top of page

Daily Workout 5.11.2019

•jumping jacks

•reverse lunges

•side plank

•single leg bridge ups

•squat jumps

Do each move for 30 seconds, repeat 3-8 times

2 views0 comments

Recent Posts

See All

Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!


bottom of page