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Daily workout 4.15.2020

•12 push ups

•12 dips

•6 plank to push ups on each arm

•12 lateral raises

•20 mountain climbers


Repeat 2-6 times



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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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