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Daily Workout 4.14.2020

•12 split squats

•12 side lunges

•12 reverse lunges

•1 minute bridge hold

•1 minute plank


Repeat 2-5 times





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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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