•15 squat jumps
•10 push ups
•15 reverse lunges
•10 rent over rows
•:45 bridge ups
•:45 single leg bridge ups
•:60 plank
Daily Workout 4.14.2019
top of page
Search
Recent Posts
See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
bottom of page