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Daily Workout 3.6.2019


•10 squats

•10 v sit ups

•10 push ups

Repeat everything 6-12 times with as little rest as possible



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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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