top of page
Search

Daily Workout 3.5.2019

Writer: Kyle TruittKyle Truitt

•12 T push ups

•Side plank with 10 T spine rotations

•15 Dumbbell squat thrusters

•1 minute plank with weight slide

•1 minute jumping jacks

Repeat everything 3-6 times



 
 
 

Recent Posts

See All

Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

Kommentarer


  • instagram
  • facebook
  • twitter

©2018 by Truitt Fitness. Proudly created with Wix.com

bottom of page