Daily Workout 2.7.2019

Feb 7, 20191 min read

•10 T push ups

•Side plank with 10 T spine rotations

•10 Dumbbell squat thrusters

•1 minute plank with weight slide

•1 minute jumping jacks

Repeat everything 3-6 times

Recent Posts

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!