Daily workout 2.5.2019
•10 side lunges
•10 reverse
•10 squat jumps
•10 single leg bridge ups
•1 minute bridge hold
Repeat everything 3-10 times
top of page
Search
Recent Posts
See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
bottom of page