top of page
Search

Daily workout 2.5.2019




•10 side lunges

•10 reverse

•10 squat jumps

•10 single leg bridge ups

•1 minute bridge hold


Repeat everything 3-10 times

13 views0 comments

Recent Posts

See All

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

bottom of page