Daily workout 2.5.2019

Feb 5, 20191 min read

•10 side lunges

•10 reverse

•10 squat jumps

•10 single leg bridge ups

•1 minute bridge hold

Repeat everything 3-10 times

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•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!