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Daily Workout 2.4.2020

20 squats

10 push ups

5 burpees

1 plank for 1 minute


Repeat 3-6 times


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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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