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Daily Workout 2.22.2019

12 squats

12 squat jumps

1 minute plank to push up

Repeat this 10 times with as little rest between sets as possible

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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!


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