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Writer's pictureKyle Truitt

Daily Workout 2.11.2019


•10 push ups

•10 bicycle crunches

•10 leg raises

•10 single leg bridges

•10 squat jumps


Repeat 4-6 times




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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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