Kyle TruittDec 24, 20181 min readDaily Workout 12.24.201810 push ups10 squats 10 bicycle crunchesRepeat 5-10 times, no rest between movements, as little rest of possible between sets
10 push ups10 squats 10 bicycle crunchesRepeat 5-10 times, no rest between movements, as little rest of possible between sets
Daily Workout 5.13.2020•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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