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Writer's pictureKyle Truitt

Daily Workout 12.24.2018

10 push ups

10 squats

10 bicycle crunches


Repeat 5-10 times, no rest between movements, as little rest of possible between sets


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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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