top of page
Search

Daily workout 1.8.2019

Inchworm into push up

Side plank

Plank to push push

Mountain climbers

Jumping jacks

Burpees



Do each move for 40 seconds with 20 seconds rest between each move. Repeat 3-6 times


16 views0 comments

Recent Posts

See All

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

bottom of page