Daily workout 1.8.2019
- Kyle Truitt
- Jan 8, 2019
- 1 min read
Inchworm into push up
Side plank
Plank to push push
Mountain climbers
Jumping jacks
Burpees
Do each move for 40 seconds with 20 seconds rest between each move. Repeat 3-6 times
top of page
Search
Recent Posts
See All
•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
bottom of page
Comments