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Daily workout 1.8.2019

Inchworm into push up

Side plank

Plank to push push

Mountain climbers

Jumping jacks


Do each move for 40 seconds with 20 seconds rest between each move. Repeat 3-6 times

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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!


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