10 lateral raises
15 dumbbell curl and overhead press
20 push ups
25 jumping jacks
30 second plank to push up
Repeat 3-6 times
Daily Workout 4.8.2020
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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