•6 burpees
•12 push ups
•12 bird dogs
•:60 Plank to push up
•:60 Jumping jacks
Repeat 2-6 times
Daily workout 4.18.20
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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