15 dumbbell deadlifts
15 dumbbell weighted lunges
15 dumbbell squat and press
15 floor presses with bridge hold
15 supermans
Plank until failure
Repeat 2-6 times
Daily workout 3.30.2020
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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