Daily workout 3.30.2020Kyle TruittMar 30, 20201 min read15 dumbbell deadlifts15 dumbbell weighted lunges15 dumbbell squat and press15 floor presses with bridge hold15 supermansPlank until failureRepeat 2-6 times
Daily Workout 5.13.2020•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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