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Daily Workout 3.27.20

:45 plank

:45 bicycle crunch

:45 deadbug

:45 mountain climbers

:45 bridge hold with march

:45 burpees


Repeat everything 2-6 times




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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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