•10 Bridge ups
•5 burpees
Repeat everything 5-10 times
Daily Workout 3.18.2019
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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•10 Bridge ups
•5 burpees
Repeat everything 5-10 times
•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!