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Daily workout 3.17.2020

15 squats

15 jumping jacks

15 bicycle crunches

15 push ups

15 bridge ups

15 single leg bridge ups


Repeat everything 2-8 times in as little time as possible!



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•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!