•12 push ups
•15 dumbbell bicep curl + overhead press
•15 dumbbell back flys
•:60 mountain climbers
Repeat everything as many times as possible in 25 minutes
Daily Workout 2.24.2019
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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