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Daily Workout 2.24.2019

•12 push ups

•15 dumbbell bicep curl + overhead press

•15 dumbbell back flys

•:60 mountain climbers

Repeat everything as many times as possible in 25 minutes




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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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