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Daily workout 12.26.2018

10 alternating lunge

20 squats

30 mountain climbers

40 jumping jacks

50 second plank


Repeat everything 3-6 times

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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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