Daily Workout 12.18.2018
- Kyle Truitt
- Dec 18, 2018
- 1 min read
Do as many repetitions as possible for 45 seconds, repeat everything 3-6 times
Inchworm into Pushup
Kneeling to Standing Squat Jump
Side Lunges
Plank to Push up
Bridge hold with alternating knee extension
Ab Windshield wipers
Jumping Jacks
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