Daily workout 1.24.2019
15 dumbell deadlifts
15 squat thrusters
10 renegade rows
10 dumbbell reverse lunges
5 lunge jumps
5 squat jumps
1 minute wall sit
1 minute bridge hold
Repeat everything 3-6 times
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See All•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
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