Daily Workout 1.17.2019
- Kyle Truitt
- Jan 17, 2019
- 1 min read
•russian twists
•plank to push up
•alternating lunge jumps
•kneeling to standing squat jumps
•burpees
30 seconds of each move, repeat 4-8 times!
top of page
Search
Recent Posts
See All
•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!
bottom of page
Comments