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Daily Workout 1.11.2019

10 push ups

10 bicycle crunches to each side

10 squats


Repeat as many times as possible in 20 minutes



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Daily Workout 5.13.2020

•20 squat jumps •20 reverse lunges •20 bridge ups •20 push ups •Side plank with 10 arm sweeps Repeat 5 times!

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